This event is closed.
Healthy Cooking Demo & Nutrition Talk
This event is all about celebrating the community through a fun and healthy lifestyle!
"Building your plate" is your key to success and this comes from whole foods. Chef Alyssa's Kitchen builds their classes around seasonality and local ingredients.
During this demo, Chef Alyssa will walk you through the steps to making a delicious and versatile meal. She will provide recipes, helpful tips when cooking at home, and ways to build flavor so that no meal is ever boring!
Cristina Gillespie's 28toLife is about finding "Real Food Freedom" and a balance with delicious foods. Learn what works for your body and lifestyle. Cristina brings her years of experience in health and fitness, personal journey and transformation to share her concepts for improving your life.
Menu:
-Crispy skillet roasted chicken with thyme jus
-Carrots with tahini and orange
-Fresh local vegetable salad with selection of dressings:
-Creamy Mustard
-Roasted Lemon
-Ginger and Fresh Wasabi
Please note: This is a Demo and not a Hands-On Class
Recommended for All Levels